Great Mullein (Verbascum thapsus)

Great mullein (Verbascum thapsus) is a tall biennial plant that is native to Europe, but can now be found in temperate regions throughout the world. It is often used in traditional medicine for a variety of ailments. In this blog post, we will explore the medicinal properties of great mullein, as well as how to…

Usnea (Old Man’s Beard)

Usnea is a type of lichen that is commonly found in forests, particularly in the northern hemisphere. It has been used in traditional medicine for centuries due to its various health benefits. In this blog post, we will explore some of the health benefits of usnea and how it can contribute to your overall well-being….

How to Create a Medicine Garden

Creating a medicine garden can be a great way to cultivate your own natural remedies and support your health and wellbeing. A medicine garden is a collection of plants that are grown and harvested specifically for their medicinal properties. In this blog post, we will explore how to create a medicine garden, which plants to…

Can Plants Contribute to the Reversal of Type 2 Diabetes?

Type 2 diabetes is a chronic metabolic disorder that affects millions of people worldwide. It is characterized by high blood sugar levels, insulin resistance, and impaired insulin secretion. While lifestyle changes, such as diet and exercise, can help manage the condition, some wild plants have been found to be effective in reversing type 2 diabetes….

Rose Hips

Rosehips are the fruit of the rose plant and have been used for centuries in traditional medicine for their various health benefits. These small, red fruits are packed with nutrients, including vitamins, minerals, and antioxidants, which make them a popular ingredient in herbal teas, jams, and supplements. Here are some of the health benefits of…